Expert Accommodation

Growing up with a physical disability, I faced judgment and negativity simply because of how I looked. I hated it, and it fueled my determination to show the world that a wheelchair doesn’t define me. I’ve learned to stand up—figuratively, of course—against ignorance and discrimination while modeling resilience for myself and others.

Resilience, I’ve realized, isn’t about being stoic or perfect. It’s about being vulnerable, honest, and unapologetically human. Living with a neuromuscular disease has taught me that adaptability is a skill, not a limitation.

Work comes with its own set of challenges. I structure my life around my body and nervous system, incorporating movement, intentional breaks, and expert accommodation into my daily schedule. By pacing myself, I can show up fully for clients while maintaining my health and energy.

Some days I’m conquering the world; some days I’m binge-watching Netflix with snacks—and both are valid. Learning to rest doesn’t mean doing less, it means doing what actually works. This balance allows me to bring focus, high-quality care, and presence to every session.

I tried fitting into a traditional 9-to-5 schedule as an adult, but it cost me my health more times than I can count. Eventually, I learned to speak up for expert accommodation—shorter office days, work-from-home afternoons—and discovered that colleagues respected dedication, not the need for adjustments. We all have moments when we feel we’re not doing enough, able-bodied or not.

Rejecting one-size-fits-all productivity lets me honor slower movement, manage fatigue, and prioritize rest. When I don’t get enough sleep, my thinking slows and coordination falters. Listening to my body isn’t a weakness—it’s a strategy for sustainable success.

I love helping professionals because I understand this world: running on fumes, snapping at loved ones, skipping meals, and never being able to switch off. Physical and mental health are often sacrificed first, but they don’t have to be. With the right tools and mindset, balance is achievable.

In my therapy room, you receive clinical expertise paired with real-life experience. You gain practical strategies to protect your energy, restore balance, and create a sustainable professional and personal life. Expert accommodation and intentional structuring aren’t perks—they’re essential tools for thriving on your own terms.