You’re crushing it at work. So why does everything else feel like it’s falling apart?
Private, virtual therapy for tech professionals and high achievers across Connecticut who are burned out, anxious, struggling in their relationships, or leaning on something to get through the week.
Sound familiar?
You’re the data scientist juggling five “top priorities” and quietly running on fumes.
You’re the engineer who hasn’t fully logged off in months.
You’re the salesperson carrying a quota, a body that’s sending signals, and a partner who feels like a roommate.
You’re the systems architect who’s been sober a while, and work stress is starting to test it.
Virtual Therapy across CT · LCSW & LADC · Private Pay
Meet Naina, Licensed Clinical Social Worker
Before I became a therapist, I spent six years inside a SaaS sales team. I know the quarter-end panic, the 11 p.m. Slack pings, and the pressure to look fine while you’re anything but. I’m not guessing about your world. I worked in it.
Now I’m a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor. I use practical, evidence-based approaches like CBT, Motivational Interviewing, and mindfulness to help you handle burnout, anxiety, sleep problems, and isolation before they take over.
I know asking for help isn’t easy, especially when you’re used to being the capable one. Therapy with me isn’t about fixing you. It’s about the right tools and learning to work smarter, not endlessly. I’m direct, I explain the why behind what we do, and I won’t waste your time with small talk. The mind that makes you great at work can work for you everywhere else, too.
How I Can Help
Burnout Recovery: Get your energy, sleep, and sense of self back without quitting your career.
Couples Therapy: For partners who love each other but are stuck in the same fights.
Addiction Recovery Support: Confidential help for drinking or other habits that started as coping and became a problem.
Chronic Illness Support: Help managing a demanding career while your body asks for something different.
Why Private Pay
When you pay privately, nothing goes to your insurance company. No diagnosis is required to keep sessions going, your care isn’t capped by what a plan approves, and what you share stays between us.
How It Works
Book a free 20-minute call to see if we’re a fit.
Schedule your intake session.
Start weekly virtual sessions on a schedule that works around yours.
