Burnout Therapy in Connecticut | Tech, Healthcare & Law
You’re crushing it at work. So why does everything else feel like it’s falling apart?
Private, virtual therapy for professionals in tech, healthcare, and law across Connecticut who are burned out, anxious, struggling in their relationships, or reaching for something to take the edge off just to get through the week. Before becoming a therapist, I spent six years inside a fast-moving tech company, so I know firsthand what high-pressure work does to people.
Burnout in tech, healthcare, and law: does this sound familiar?
You’re the data scientist juggling five “top priorities” and quietly running on fumes.
You’re the engineer who hasn’t fully logged off in months.
You’re the nurse who gives everything on shift and has nothing left by the time you get home.
You’re the attorney tracking every billable hour but losing count of the nights you’ve slept well.
You’re the salesperson carrying a quota, a body that’s sending signals, and a partner who feels like a roommate.
You’re the systems architect who’s been sober a while, and work stress is starting to test it.
If any of this sounds like you, you’re not failing at your job. These are common signs of burnout, and you don’t have to keep pushing through them alone.
At Peakworks Counseling Center, I offer private, virtual burnout therapy for professionals in tech, healthcare, and law across Connecticut, with support for anxiety, relationship strain, chronic illness, and recovery.
Virtual Therapy across CT · LCSW & LADC · Private Pay
Meet Naina, Licensed Clinical Social Worker
Before I became a therapist, I spent six years inside a SaaS sales team. I know the quarter-end panic, the 11 p.m. Slack pings, and the pressure to look fine while you’re anything but. I’m not guessing about high-pressure work. I lived it.
Now I’m a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor. I use practical, evidence-based approaches like CBT, Motivational Interviewing, and mindfulness to help you handle burnout, anxiety, sleep problems, and isolation before they take over.
I know asking for help isn’t easy, especially when you’re used to being the capable one. Therapy with me isn’t about fixing you. It’s about the right tools and learning to work smarter, not endlessly. I’m direct, I explain the why behind what we do, and I won’t waste your time with small talk. The mind that makes you great at work can work for you everywhere else, too.
How I Can Help
Burnout Recovery: Get your energy, sleep, and sense of self back without quitting your career.
Couples Therapy: For partners who love each other but are stuck in the same fights.
Addiction Recovery Support: Confidential help for drinking or other habits that started as coping and became a problem.
Chronic Illness Support: Help managing a demanding career while your body asks for something different.
Why Private Pay
When you pay privately, nothing goes to your insurance company. No diagnosis is required to keep sessions going, your care isn’t capped by what a plan approves, and what you share stays between us.
How It Works
Book a free 20-minute call to see if we’re a fit.
Schedule your intake session.
Start weekly virtual sessions on a schedule that works around yours.
Ready to Achieve Your Peak?
