Say the Hard Thing Out Loud: What First Responder Culture Teaches Us About Burnout, Identity, and the Courage to Ask for Help

Bridget Carney has seen burnout from every angle — as a family member of first responders, a former Fortune 25 executive, and a therapist who knows that being trauma-informed and being culturally competent are not the same thing. Her advice for everyone: say the hard thing out loud.